MCT Pro Fit Coach mct APK

MCT Pro Coach is a health and fitness app that offers a personalized workout program and nutrition guidance for each user. MCT uses information provided by clients to create a bespoke plan catered to their needs.All programs and coaching is carried out my Matt Colligan who is the owner of MCT Fitness. He is a Level 3 Personal Trainer and former Royal Marines Commando based in the UK. Matt has helped hundreds of people achieve their goals through structure and mind set.Key features to the app:- simple to use navigation - calendar schedule of when your workouts are planned in with alerts to remind you- video demonstrations of every exercise you'll perform- detailed explanation of exercises- simple to follow workouts showing repetitions, sets, rest and interval times- food diary,- habit tracking- progress photos - video record exercise technique to show Matt to ensure correct form is being done- send and receive messages with a built in messenger chat- adherence charts to provide accountability - coaching box where updated PDF files will be available. Example: monthly recipe packs - these include calorie/macro breakdown of each of the meals along with a MyFitnessPal App barcode scanner- app can be integrated with MyFitnessPal App - life style coaching.